This last week has been a week of rest and recovery. Last week wednesday i took Keith to the ER with chest pains. To make a long story short he has pericarditus. He was in the Hospital for 3 days and is now home recovering. He is very tired and sleeps on and off during the day with a bit of working. Each day he is stronger then the last. He had me really worried on Saturday when we went and got the mail and he ended up with a side ache of sorts. So we will abide by doctors orders and not do any exercising of any sorts. Well he wont but i should. The week before all this happened the I had the flu and over this past weekend Gavin was sick. So this week is finally moving uphill from the frustration of everything and we are slowly all getting our energy and stamina back. Keith will have some follow up blood tests and a follow up echo in a month to make sure everything is healing correctly. Thank you all for the prayers and messages of support.