Oh Dear!

So i ran last week , wow is it a week already. I was so excited that i made it 20 minutes. Um yea i hurt my back doing it and am playing recovery. I hit the chiropractors office twice on monday, It is feeling lots better but i need to go back tomorrow. I need to and want to run but i can’t push myself. I am so scared that ill hurt myself again and i don’t know how to take it easy or what is too much. Ugh. My goal was to run today but Friday will be my next running day. I am also going to buy a new pair of tennis shoes that actually fit right. Then im going to run on the nice track in town to help save my back from injury again. I am up really late or really early because Kamea woke up and my back was killing me so i iced it and cleaned the kitchen yea at 3:00 in the morning.

Don’t ask me why im awake still, im so exhausted all the time anyway so who knows. So i cleaned the Kitchen and prayed. Today was an exciting day. We went and found the Piedmont Library with Gavin’s friend Noah. They had story time and the boys loved it. Kamea not so much, she just enjoyed bouncing around. Then we went to the park afterwards then home for lunch. After lunch Kamea took a nap and while Keith watched her, i took the boys over to Noah’s place to do the slip and slide. They loved it and were very tired after that. At home we were resting when the doorbell rang. We had a nice surprise visit from our previous owner. It was such a blessing to meet her finally and get to know her and a few neighbors better. We looked at the flowers she had planted around the house and told me which ones were weeds and should be pulled. I hope i can remember all of them. After that we planted a few things in our veggie garden and then went to Summer Nights down town. We had such a nice supper at the new hot dog place and listened to a Bluegrass band that was awesome. They were so talented and the kids loved dancing to the music. After that we went to Armadillo for some ice cream, lots of ice cream. There was a huge line the whole time we were there and totally worth it too. It was a very busy and eventful day with more to come tomorrow if i can get some more sleep. Please be in prayer that my back with not hinder me from running and that i can sleep better.

Oh one funny note, the other day i put up the pool on the deck for the kids and Kamea was busy playing outside of it because it was so cold yet. She had went into the house grabbed a stuffed animal that played music and was holding it above the water like she was threatening to drop it in. I saw this from about 10 ft away and said NO NO NO don’t do that, knowing it was destroy the music player in it. She did it and pushed the stuffed animal deep into the water. it was such a funny sight to me and yes i did save the poor bear and he is working fine yet. Kamea is such a busy girl and loves her water!